Research reveals the various factors that contribute to resilience.
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The growing global mental health crisis has prompted the development of new methods and strategies for treatment. Scientists have begun to investigate physiological factors that contribute to emotional wellness, aiming to equip clinicians with a comprehensive set of approaches for treating psychological conditions and to educate the general public on how to make healthier choices to take care of their mental health. Of recent interest in mental health research is the topic of resilience—the ability to cope with adverse situations and address challenges in a productive manner.
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The gut-brain axis has become a topic of growing exploration as scientists aim to understand how changes in the gut can impact the brain’s neurological and psychological functioning. Research has shown that the gut microbiota can impact brain structure and function1 and that resilience is impacted by the distribution of white matter in structures involved in social cognition.2 However, there has been less research surrounding the biological profile of resilience, encompassing all aspects of health, so Eric An at the David Geffen School of Medicine and his multi-institutional team led a study to understand how brain structure and the gut microbiome contribute to mental health and resilience.3
Their cross-sectional study involved 116 healthy patients from Los Angeles, 71 of whom identified as women. The researchers used a multimodal MRI to image the participants’ brains, collected stool samples, and gathered dietary information via surveys. The stool samples were used to detect DNA, RNA, and metabolites and understand the unique gut microbiome composition of each patient. Resilience was measured through the Connor-Davidson Resilience Scale (CD-RISC) and the team used various questionnaires to measure anxiety, personality, mindfulness, and other psychological factors.
They compared clinical factors between individuals who received a score of high resilience (HR) vs. low resilience (LR). Firstly, they found that the HR group tended to have lower anxiety and neuroticism scores and higher levels of mindfulness compared to the LR group. Furthermore, they found that the HR group had a reduced subcallosal gyrus (SbCG) gray-matter volume and surface area, which correlated with increased resilience. In individuals in the HR group, they also found an increased frequency of pathways that improve gut bacteria adaptation in unfavorable conditions, allowing for better removal of toxic elements, faster adjustment to fluctuations in pH, and improved nutrient utilization. Individuals with higher resilience also had an increased frequency of pathways involved in the anti-inflammatory response, maintaining the gut-barrier integrity. Furthermore, they found an increase in important gut metabolites, such as N-acetylglutamate and dimethylglycine, in patients with high resilience.
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In sum, their study found that individuals with high resilience are influenced by multiple contributing factors. Firstly, these individuals display psychological traits that contribute to mental wellness, including lower anxiety levels and increased mindfulness. Furthermore, brain structures involved in emotional regulation, such as the SbCG, seem to play a key role in the resilience of these individuals. Additionally, the gut microbiome’s composition and genetic makeup is crucial in the gut’s ability to adapt to stress and adverse conditions.
Future studies can build on this research in multiple ways. Firstly, the study was conducted exclusively in healthy individuals and this research would benefit from collecting data from patients who have been diagnosed with a psychiatric disorder to better understand how this research can be applied to psychiatric care. Furthermore, future studies could delve into the role of the vagus nerve in facilitating this response, as this nerve has been implicated in the gut-brain axis. This study, though, does offer promising insight into the multifaceted development of resilience, underscoring the importance of exploring both the gut microbiome and brain structures to better understand what contributes to a person’s ability to demonstrate resilience.
References
1. Sampson, T. R., & Mazmanian, S. K. (2015). Control of brain development, function, and behavior by the microbiome. Cell host & microbe, 17(5), 565–576. https://doi.org/10.1016/j.chom.2015.04.011
2. Schmidt, A. T., Lindsey, H. M., Dennis, E., Wilde, E. A., Biekman, B. D., Chu, Z. D., Hanten, G. R., Formon, D. L., Spruiell, M. S., Hunter, J. V., & Levin, H. S. (2021). Diffusion Tensor Imaging Correlates of Resilience Following Adolescent Traumatic Brain Injury. Cognitive and behavioral neurology : official journal of the Society for Behavioral and Cognitive Neurology, 34(4), 259–274. https://doi.org/10.1097/WNN.0000000000000283
3. An, E., Delgadillo, D. R., Yang, J., Agarwal, R., Labus, J. S., Pawar, S., Leitman, M., Kilpatrick, L. A., Bhatt, R. R., Vora, P., Vaughan, A., Dong, T. S., & Gupta, A. (2024). Stress-resilience impacts psychological wellbeing as evidenced by brain-gut microbiome interactions. Nature Mental Health. https://doi.org/10.1038/s44220-024-00266-6
Source link : https://www.psychologytoday.com/za/blog/the-synaptic-connection/202407/the-complex-profile-of-resilience?amp
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Publish date : 2024-07-18 12:33:18
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